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	<title>Grand Bend Strip community newspaper &#187; Parkhill</title>
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	<link>http://www.grandbendstrip.com</link>
	<description>Grand Bend, Ontario community newspaper and entertainment events guide. Also serves Zurich, Dashwood, Port Franks, Exeter, Parkhill. Casey Lessard photos.</description>
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		<title>Winter Storm</title>
		<link>http://www.grandbendstrip.com/2007/12/winter-storm.html</link>
		<comments>http://www.grandbendstrip.com/2007/12/winter-storm.html#comments</comments>
		<pubDate>Sun, 16 Dec 2007 15:48:00 +0000</pubDate>
		<dc:creator>Casey Lessard</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Grand Bend]]></category>
		<category><![CDATA[Mt. Carmel]]></category>
		<category><![CDATA[Parkhill]]></category>
		<category><![CDATA[Port Franks]]></category>
		<category><![CDATA[Zurich]]></category>

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		<description><![CDATA[If you&#8217;re in Southern Ontario, you know it&#8217;s not a good day to travel. If you need more information, here are some useful links: Weather warning for Goderich and area Road Closures Southwestern Ontario road conditions]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=f7fad0948ed68f65de7a2c1b1c062a09&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>If you&#8217;re in Southern Ontario, you know it&#8217;s not a good day to travel. If you need more information, here are some useful links:</p>
<p><a href="http://www.weatheroffice.gc.ca/warnings/report_e.html?onrm83" onclick="pageTracker._trackPageview('/outgoing/www.weatheroffice.gc.ca/warnings/report_e.html?onrm83&amp;referer=');">Weather warning for Goderich and area</a></p>
<p><a href="http://www.mto.gov.on.ca/english/traveller/conditions/rdclosure.htm" onclick="pageTracker._trackPageview('/outgoing/www.mto.gov.on.ca/english/traveller/conditions/rdclosure.htm?referer=');">Road Closures</a></p>
<p><a href="http://www.mto.gov.on.ca/english/traveller/conditions/southwestern.htm" onclick="pageTracker._trackPageview('/outgoing/www.mto.gov.on.ca/english/traveller/conditions/southwestern.htm?referer=');">Southwestern Ontario road conditions</a></p>
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		<title>Darts league aims at kids</title>
		<link>http://www.grandbendstrip.com/2007/08/darts-league-aims-at-kids.html</link>
		<comments>http://www.grandbendstrip.com/2007/08/darts-league-aims-at-kids.html#comments</comments>
		<pubDate>Wed, 15 Aug 2007 16:36:00 +0000</pubDate>
		<dc:creator>Casey Lessard</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Vol. 1, #8]]></category>
		<category><![CDATA[Parkhill]]></category>

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		<description><![CDATA[Royal Canadian Legion200 Broad Street, ParkhillYouth dart leagueRon Wilcox: (519) 294-6344 Story &#038; photos by Casey Lessard Competitive darts isn’t at the top of the list of things to do for most young people, but area Legions are hoping to change that. The Parkhill branch of the Royal Canadian Legion is hosting one of Canada’s [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=f7fad0948ed68f65de7a2c1b1c062a09&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p><i>Royal Canadian Legion<br />200 Broad Street, Parkhill<br />Youth dart league<br />Ron Wilcox: (519) 294-6344</i></p>
<p><i>Story &#038; photos by Casey Lessard</i></p>
<p>Competitive darts isn’t at the top of the list of things to do for most young people, but area Legions are hoping to change that. The Parkhill branch of the Royal Canadian Legion is hosting one of Canada’s top dart players, two-time world champion John Part, who will spend Friday with local kids and dart lovers. (The event is sold out.)<span class="fullpost"><br />“He’s a great ambassador,” says Ron Wilcox, who coaches the youth dart league with Kathy Bullock. “He’s the only non-European to win the world championship twice. He works with youth leagues around the world. This is the only time he does it in Canada. Without the youth players ten years from now darts will be gone. We’ve got 200 teenagers in this area and we have five players. We want to get more kids in here.”<br />“The first time I played darts was at a dart exhibition with John Part,” says Wilcox’s nine-year-old son Steven, a member of the youth league. “I was a little nervous. I almost beat him in the third game on double-4.”<br />Now hooked, Steven says he will likely play darts the rest of his life.<br />Sara Carter, 15, agrees.<br />“This is something I’ll do forever,” she says. “When I get up in the older group I’m going to play with my dad.”<br />The family connection is how many of the young players get involved. Eleven-year-old Dakota Duval’s parents encouraged her to join the league after playing darts on their board at home.<br />“I tried it and I really liked it,” she says. “It’s been fun because we’ve been going places and playing against other teams. It feels really good if you win. It gets you more motivated to play the next game. I win sometimes.”<br />The squad almost won the provincial qualifier for the premier Darts Ontario league last year, placing second to the only team that advanced to the provincial championships.<br />“I like the experience,” Carter says. “You go to tournaments and you learn more. You’re self-conscious. There’s a lot of noise at tournaments so you have to be aware and be able to block that out while playing. When you go up and you’re playing there are lots of people who like to watch you. You have to be confident and focused otherwise you might not shoot what you want.”<br />“It gets them off the streets, gets them interested,” Ron Wilcox says. “Their math skills are great. It gives them confidence. Gives them different opportunities to travel and meet other people.”<br />All of the young players agree the hardest shot is the pressure cooker of doubling in or out.<br />“It’s a planning thing,” Carter says.<br />“It’s really frustrating,” adds Duval. “When we were in Ontario Darts my teammate and I kept trying to hit double and I’m the one that could hardly ever shoot double one, so luckily she got it.”<br />The league’s roster of five players is expected to grow to about 20 as the small Grand Bend and Parkhill leagues merge when the next season begins in the fall.<br />“If we got more kids involved we could do it two or three nights,” says Ron Wilcox. “As long as kids are interested we’ll keep going.”</span></p>
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		<title>When was the last time you had a massage?</title>
		<link>http://www.grandbendstrip.com/2007/05/when-was-last-time-you-had-massage.html</link>
		<comments>http://www.grandbendstrip.com/2007/05/when-was-last-time-you-had-massage.html#comments</comments>
		<pubDate>Wed, 30 May 2007 14:33:00 +0000</pubDate>
		<dc:creator>Casey Lessard</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Vol. 1, #2]]></category>
		<category><![CDATA[Parkhill]]></category>

		<guid isPermaLink="false">http://www.grandbendstrip.com/wordpress/2007/05/when-was-the-last-time-you-had-a-massage.html</guid>
		<description><![CDATA[By Jessica Michielsen In our busy culture, stress affects us all. Emotionally, we are stressed and our bodies are taxed by the processed foods we eat. The toxins and pollutants in our environment also wreak havoc on our bodies, causing many illnesses ranging from the common cold to cancer. We all need to be aware [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=f7fad0948ed68f65de7a2c1b1c062a09&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p><i>By Jessica Michielsen</i></p>
<p>In our busy culture, stress affects us all. Emotionally, we are stressed and our bodies are taxed by the processed foods we eat. The toxins and pollutants in our environment also wreak havoc on our bodies, causing many illnesses ranging from the common cold to cancer. We all need to be aware of how we treat our minds and bodies.<br /><span class="fullpost">There is healing power in touch, but in this day and age, many of us are deprived of the human physical contact we need.<br />Massage is one great way to take care of our minds and our bodies.  It relieves tension, increases circulation and facilitates healing. A regular relaxation massage clears the mind, relieves tension in the body and lifts the spirits. <br />An even more healing type of massage is manual lymphatic drainage massage. Lymph is a clear fluid that moves through the body and drains intestinal fluid, transports dietary fats and fat-soluble vitamins, and stimulates immunity. Stagnation of the lymph occurs because of lack of regular exercise, exposure to environmental toxins, stress and improper functioning of the spleen or thymus. Manual lymphatic drainage massage detoxifies the body by improving circulation of lymph and supports health through improving immune system function. This treatment can relieve swelling; particularly post mastectomy, and increase energy levels. It will also treat emotional stress and depression, frequent colds or flus, allergies, chronic fatigue syndrome, digestive disorders, insomnia, cellulite and circulatory problems. The recommended program for lymphatic drainage is to begin with 3 to 5 treatments in the first 10 days for the initial flushing and then maintenance treatments anywhere from bi-weekly to monthly.<br />Hot stone massage therapy similarly uses some lymphatic drainage techniques and incorporates the use of heated stones laid across the chakras. The therapist also uses the stones as a massage tool. Hot stone massage is the most luxurious and deep penetrating type of massage used in holistic centers today. The use of the stones, combined with aromatherapy oils, facilitates muscle release and deep relaxation.</p>
<p><i>Jessica Michielsen, Erica Michielsen and Shannon Ryan offer massage services at Accentual Hair &#038; Spa in Parkhill.</i></span></p>
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		<item>
		<title>Correction to Currant Ad</title>
		<link>http://www.grandbendstrip.com/2007/05/correction-to-currant-ad.html</link>
		<comments>http://www.grandbendstrip.com/2007/05/correction-to-currant-ad.html#comments</comments>
		<pubDate>Fri, 18 May 2007 18:54:00 +0000</pubDate>
		<dc:creator>Casey Lessard</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Parkhill]]></category>
		<category><![CDATA[The Currant]]></category>

		<guid isPermaLink="false">http://www.grandbendstrip.com/wordpress/2007/05/correction-to-currant-ad.html</guid>
		<description><![CDATA[If you&#8217;re trying to call The Currant in Parkhill, the phone number is listed incorrectly in their advertisement this week. The phone number should read 519-294-1025.]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=f7fad0948ed68f65de7a2c1b1c062a09&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>If you&#8217;re trying to call The Currant in Parkhill, the phone number is listed incorrectly in their advertisement this week.</p>
<p>The phone number should read <b>519-294-1025.</b></p>
]]></content:encoded>
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